Emotional Granularity Training (PDF)

Name: Mental Health Center Kids Emotional Granularity Training (PDF) - Emotional Granularity Training (PDF)
Brand: Mental Health Center Kids
SKU: 47587251912936
Price: 3.0 USD
Availability: InStock

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$3.00

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We all have emotional experiences every day, and they help us understand what’s happening inside us. Emotional granularity means being able to name our feelings clearly. Instead of just saying “I feel bad,” we can say, “I feel frustrated” o...

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