Nervous System Regulation Workbook for Adults | Somatic Exercise Polyvagal Theory | Vagus Vagal Nerve Therapy | Co-regulation

Name: Healingwithgrace Nervous System Regulation Workbook for Adults | Somatic Exercise Polyvagal Theory | Vagus Vagal Nerve Therapy | Co-regulation - Nervous System Regulation Workbook for Adults | Somatic Exercise Polyvagal Theory | Vagus Vagal Nerve Therapy | Co-regulation
Brand: Healingwithgrace
SKU: 46190090453219
Price: 17.1 USD
Availability: InStock
Rating: 4.2 (3 reviews)

4.5 (1,234)

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Are you struggling to find calm amidst the chaos? Do you feel overwhelmed, stuck, or disconnected from your body? The Nervous System Regulation Workbook is here to guide you on a transformative journey toward balance, resilience, and self-r...

Reviews

4.2

5 ratings

I really appreciate this workbook — every page is clear, gentle, and easy to follow. When I feel stuck, it helps me open a new window and find my way again. It’s exactly the kind of supportive resource I’ve been searching for.

Anonymous · 5 days ago