Magnesium Powder for Deeper Sleep & Faster Recovery

I love the magnesium. I have been using it for around a year to help with my sleep. Being perimenopasal difficulty sleeping has been a major symptom for me. With magnesium I get to sleep easier and wake up feeling more refreshed. Bonus is how it helps my muscle recovery after long runs😃

Every night in warm water before bed helps me to recharge and sleep

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