USE DISCOUNT CODE 'LOWERBODY' FOR FREE PROGRAM Equipment Used:
Aqualogix or Aquastrength Fins
Exercises Include:
Hip Flexion/Extension
Hamstring Curl
Power Swings
Hacky Sacks
Jumping Jacks
Cross Country Ski
Many more…
Reviews
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Adore working out in the water as I really hate sweating. I used the HydroTone system when I was a competitive figure skater and still had my bag of equipment (20+. years later and still in great shape).
Excellent workouts quickly shaping and building muscle