Colour Your Own Spectrum Chart - Printable

The colour your own spectrum chart has been so incredibly helpful for me to understand my symptoms & as a tool when having conversations with friends & family about my diagnosis.

This was such a great way to understand myself better in a simple way. It was a great starting point to “unmask” (pun intended) my autism as well!

This was a great resource to help me identify in a concrete, visual way where my strengths are and where I need support. I suspected I had more autistic traits than I do, which is all just very good data to help me as I learn to navigate my newly diagnosed world. Thank you!