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Colorful mental health workbook pages featuring a purple cover titled "Exploring Cognitive Distortions Black & White Thinking" with star and rainbow illustrations on a blue background

SelfLoveRainbow

4.5 (123)

Black and White Thinking Workbook

Name: SelfLoveRainbow Black and White Thinking Workbook - Black and White Thinking Workbook
Brand: SelfLoveRainbow
SKU: 45863303938337
Price: 6.0 USD
Availability: InStock

4.5 (1,234)

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$6.00

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Black

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A 14-page workbook for black-and-white thinking, with examples and prompts to help you find the gray area in your own thought patterns.
Distorted thinking, or cognitive distortions, are ways of thinking that are self-sabotaging, wrong, or e...