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1
Description
A 9-page workbook to help you describe what your anxiety actually feels like, in your own words and in numbers anyone can understand.
You're probably familiar with the Pain Scale. When you're experiencing pain, doctors ask you, on a scale o...
Reviews
5.0
1 rating
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This is a tool I think will come in handy I have really bad anxiety and this will help me work on what I need to do at each level.