Busy Girl Program by Femme Nativa

I’ve been working out with Rachael for years. Ever since I discovered her and her workouts, I haven’t trained with anything else—and I’ve never been happier with how I look than I am now. But the most important thing I got from Rachael is a mindset shift: realizing that I don’t need to train intensely or push myself to exhaustion to have the body I want. That has brought me so much peace and more enjoyment in everyday life. Thank you, Racheal! By the way, I’m currently doing the Busy Girl program and it’s amazing—I’m definitely rooting for more workouts like this!

Busy Girl Program by Femme Nativa

Great for busy moms!

I have just started this program, so I do not have “results” yet but as far as the actual program goes, I am loving it! As a mom of 3 boys (4 years old and younger) I was really struggling to find a program I could fit into my busy day! I also wanted something a bit more low impact since I am 8 months postpartum and still not really into any sort of fitness routine. This has been great! It is challenging and it is rewarding when I can squeeze a workout in during nap time :) Thank you for creating a program for us busy moms!