Glutes, Abs and Legs Program by Femme Nativa

Great and easy to stick to

Femme Nativa is a great programme that I find I want to stick to. For 12 weeks now I have followed their regime of walking for cardio and added the Lean Legs programme to it, and I see shrinking and toning of my legs. It was easy to do, all of it.

Gal program

Great wok out program. Easy to follow even for beginners but challenging at the same time. I can see the progress in my body! Definitely recommended

Workout program that works

I have started the workout with Femme Native by Rachael last year. So far, I have tried lean legs program 1 & 2, At Home Cardio and just started with GAL Program. Before this, I have tried many different workout programs and I did not get the results that I wanted. Some workouts were too difficult and too long. With Femme Nativa's workout is between 30-40 mins long and it's just enough time for me to do it during lunch time. I have a gym membership near my office so I can just go there and do my workout. I have not lost a ton of weights but I feel better and my legs and Abs look leaner and tighter. Some of the workout require gliding discs and I would have to bring gliding matt to workout but most of workout routine require none which is fits which works great. This year, I'm going to start trying eating better meals to support my workout and possible lose little weight. Thanks for providing great workout programs!