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Quantity
1
Description
My workout program e-book featuring a 6 day split that should be run for a minimum of 8 weeks but can be run continuously.
Don’t forget to train insane.
Reviews
3.4
8 ratings
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Theres a lot of workouts in each day of the routine, and I understand she said you dont have to follow it to a T, however I feel it would be better to give examples as to how to make the routine fit your needs. I had to adjust the routine and remove a few workouts because I feel that 10 workouts a day is ultimately not necessary. I love her though 🥹 I just personally dont get the routine
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Lourdes · April 25, 2025
She has a very healthy and well workout program, she is so intelligent and knows her body and knows what to say to others who want to follow her plan. She is highly motivated and disciplined, my respect for her and this program is so high. She is reaching for the stars!