SideWinder Pro Plus - Forearm Exerciser Trainer

it works easy to use might be a little pricey, but nothing else competes

Grip Strength Is Important For Your Health

Several forearm devices appeared on social media about the same time. As a senior strength coach, I am watchful training concepts and devices that might be helpful for my aging body and for the aging athletes I train. Grip strength tests can reveal what is happening throughout the rest of the body (sarcopenia & dynopenia) so grip strength development can be very important for aging population. The Sidewinder Pro Plus strengthens wrist flexion & extension and grip strength overall. I recommend it for anymore interested in forearm & grip strength, especially the health conscious older adults. Having been in the fitness equipment industry for decades, I am impressed by the quality of construction, the resistance range and the smoothness and feel.

Overall this is nicely built and feels great... works in results etc. There is a dead spot when twisting tho which is aggravating