Rich in folate for DNA synthesis and cell function support
High iron content helps maintain healthy red blood cells
Contains vitamin B complex to support energy metabolism
Vitamin A aids in vision and immune function
Copper supports connective tissue and antioxidant activity
Summarized by Shop
Liver is one of the most nutritionally dense foods on the planet. It contains significant amounts of folate, iron, vitamin B, vitamin A, and copper. Eating a single serving of liver can help you meet your daily recommended amount of all of these vitamins and minerals, reducing your risk of nutrient deficiency.
approx 2lbs
