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Quantity
1
Isolate your arms, chest & more! The Fat Bar Single D Handle is excellent for curls, shoulder raises and chest flies, while building gorilla-like grip.Whether you’re into grappling sports, arm wrestling, or just want to build your grip ...
Reviews
5.0
9 ratings
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A very good choice for dual handle lateral pull downs
Fat handles feel so much more correct for my hands than standard thinner handles found almost everywhere else on gym equipment because they distribute weight on a wider area. It feels less like holding a blade. The 2.0" diameter and its ability to roll helps train grip strength fairly decently. At 1st, it will be a limiting factor for pull downs, but after a while, pulling down with these compared to normal handles will diminish to close to zero, at least for my hands (I'm a 5'10" tall 186LBS man, to help describe what my hands are like). These handles are heavy, which is a bit inconvenient for carrying to a gym, but they feel like they can handle any heavy weight stack. Knowing the product's durable is a pretty good feeling
J
John · February 1, 2026
Super robust and high quality gear.
M
Manny · March 31, 2026
Great!
This fat bar d handle has been a great addition to my home gym. I wanted another option for working my grip strength throughout my workouts and this does exactly what I was hoping for. Definitely would recommend this product.