Compact design reduces pressure and enhances workout control
Supports a variety of ground-based glute slide exercises
Latex-free construction minimizes risk of allergic reactions
Summarized by Shop
The Hex Knee Pad is designed for our signature ground-based Glute Slide exercises such as a kneeling lateral slide and kneeling rear slide.
We highly recommend using the Hex Knee Pad to maximize comfort and get the most out of our full exercise library. Dimensions: 15.5” wide x 2.5” tall Hex Pattern Surface: Provides excellent grip and st
Dimensions
15.5 in wide x 2.5 in tall
Material
Latex-free closed cell foam
Surface
Hex pattern
Color
Black
Pattern
Solid
Summarized by Shop
5.0
5 ratings
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Love that the hex pad allows you to have greater versatility in the type of exercises that you do, and by protecting and giving your knees some additional stability and comfort, you are able to get more out of the glute part of the exercise. Which is the whole point!
E
Elizabeth · 4 days ago
Glute slide definitely is a quality training machine for my athletes that i train !!!
S
Skip · October 23, 2025
I can feel the transformation from the workouts in my glutes, hips, and inner thighs!! I love it!! I’m so happy I bought this!!!