Introduction To Heavy Clubs E-Book by Mark Wildman

Get the Complete Video Course!

If you're on the fence about buying the e-book or this program's complete video course, I definitely recommend getting the video course. The e-book is little more than a list of data sheets to fill out as you complete the workouts and contains very little instruction on using a heavy club. The video course is an outstanding resource.

Excellent Progressions

Following the progression presented in this e-book will lead you from zero to swinging a heavy club one-handed without injury. Follow the program as presented for best results.

Easy to follow instructions.

This is my first time to use heavy clubs and Wildman does an excellent job of presenting a well laid out program. I think anyone would find this program very useful whether you are a beginner like me or have been using clubs for a number of years. I'm also feeling muscles that I've never felt before using barbells, kettlebells, or bands. Also, clubs are just fun to use.