Indoor Walking Workout For Improved Uphills Digital Class

Strength for Uphill Walking Class

I am halfway through my second time of going through this walking class. I like the shorter time required to do each of the seven day exercises. They are easy to follow and I'm hoping they will build up my strength for taking hikes, which has been harder for me the last few years.

Very valuable class

I found new muscles in each class! And I thought I was in pretty good shape. Thank you!

Indoor Walking Workout For Improved Uphills Digital Class