Gentle Chair Yoga For Aging Adults - Volume 2 Digital Class
4.5 (1,234)
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Description
Who Else Wants To Bend, Twist, Stretch & Move Freely Again?
This is the most gentle way to release stiffness from your joints & muscles—freeing them up to function the way they’re capable of.
7 Days Of Classes
20-25 Minutes/Sess...
Reviews
4.2
6 ratings
5
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2
1
Gentle Chair Yoga For Aging Adults - Volume 2 Digital Class
B
Betty · April 22, 2025
Great class
I definitely enjoyed Gentle Chair Yoga for Aging Adults but for me personally it was a little too easy & slow moving. Great for a beginner to Better 5 but I have enjoyed other Chair Yoga classes more. Instructor was wonderful-professional & thorough.
K
Kathleen · July 10, 2023
Best yoga
I am so happy I found Better 5 It is now part of my daily routine!