Hip Replacement Safe Exercises Digital Class

Great For Hip Replacement

Had my hip replacement some time ago but still needed to get the muscles in that leg and hip working better. This is very gentle exercises that I found very helpful. These are something people can do soon after surgery.

I love anything by Dr. Ben!

I saw the knee replacement video so asked about hip replacement and, viola!, a great video offering appeared. I found this to be a great compliment to physical therapy and a good place to start working up to all the other great hip strengthening videos. Thanks!

good exercises

These are good exercises to begin after surgery. Not everyone has a foam roller or yoga block so it woud be helpful to tell how to modify them