Advanced Hip Restoration Digital Class

Excellent once again!

Dr. Ben once again does a great job at being very clear, without being patronising, and I find these exercises really helpful. I like the way they're paced, so I can do more reps if I want to while he's talking. I have always hated exercise, but he's the first person to get me really committed to doing the exercises, probably because I can quickly feel the benefit. I've done his hip videos more than once - it's good to have a library to pick from. More for hips, please, to give variety!

Advanced hip restoration class

Enjoying very much. The instructions are clear and easy to follow

Advanced Hip Restoration class

This is one of the most enjoyable - because of it rigorousness - classes that I have taken. I could feel the benefits to my hips and legs every day. I intend to retake it, as soon as I’m done with the next Better5 class I signed up for. Thanks. Really a powerful and healing workout.