DIGITAL VERSION--The Urban Poling Ultimate Guide To Nordic Walking, Vol. 1

Lots of good information. I think my technique will improve the more I do it.., I love my Spirit poles. My husband used his Activator 2 poles once. We’ll see…

Still walking!

Hi there, I purchased my poles quite a few years back. There was an instructor in town at the time so I learned how to properly set up my poles and how to properly use them for walking. Your book is a good review and I will share your tips with friends who may want to get into Nordic walking. Thanks

Great info, poor quality

Although I found the information great, the print quality is horrible.