Seal Row Pad Rack Attachment

Mostly great

This is a great attachment since it can (for the most part) replace a bench, but its shortcoming is the effort it takes to change positions. If there was some sort of magnet that could keep it in on the post so that you only need to slide it up or down, then it would make everything significantly easier than completely removing it each time I need to reposition the pad.

Better support, more gains

Solid product, versatile. Increased my gains for bent over dumbell rows and flys. Works great with the BOS shoulder attachment too!

Fantastic!

I have a Rogue Monster Lite rack I bought over a decade ago. I was wondering how it would fit in with the rest of my equipment. It fits in seamlessly. It's a great product and seems about as well made as my Rogue stuff. It even has the plastic lining where it contacts the uprights that I think is only normally on the Manticore line. I love this thing. It's nice to do chest supported stuff if my low back is feeling fatigued etc. Doing rear delt dumbbell flies and face pulls for example feel way better than just bending over. I feel like I can isolate the intended muscles much better now. I'd buy this again for sure.