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Fix Stiff, Achy Shoulders In Less Than 15 Minutes A Day
How to achieve a higher level of function in your shoulders—while getting rid of the aches & pains
5 Days Of Classes
10-15 Minutes/Session
No floorwork
Rated: Easy/Gentle
Equipm...
Reviews
4.7
13 ratings
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1
I have never received it. What can I do about that?
B
Barbara · September 10, 2024
These exercises are helping
I have less pain and more range of motion. Thank you