Night Cap Herbal Tea (Valerian Root - Peppermint)

Relaxation juice

I took off a star for it only tasting like mint and not having flavor depth or originality, so it loses excitement after you've had it enough times - although the mint flavor is strong and I like that - but I added a star for it being instantly relaxing. I can't say that it helps you sleep, and I've experienced evidence suggesting that it actually doesn't for me, but the strong mint flavor plus instant relaxation makes this a five-star tea in my opinion. It's the perfect way to end your day, and a tea that can help you do that so well is worth a try. And really, isn't relaxation a big reason to drink tea? Therefore, it's a success.

Go to bedtime tea

I usually drink this tea by itself without milk but I do use a little bit of honey. It does make you feel very relaxed by the evening. Try it with a little bit of tart cherry juice for a stronger sleepy time blend.

I love this tea!!! I drink it every night and it really does help me sleep. Highly recommend