3 Day Waterfall Cleanse

My first cleanse ever!

This is the first time I’ve done a cleanse, and so glad I did it! I don’t have the best eating habits and lately have been feeling bloated and not myself. So at 62 I’m trying to change that finally and this cleanse was a great start. It was so easy to follow and surprisingly never hungry! The meditations and stretch videos were also great and made it easier to complete. Afterwards I felt 1000% better and lighter! My mind was clear and my body felt lighter and better than ever! So glad I did it and will definitely do it again when/if needed. Thank you for this!!!

Great Experience

It's my first time really commiting to any type of cleanse. I am already a consumer of the probiotics and digestive enzymes and the Glowing Green smoothie was the first Green smoothie I ever tried, so I have familiarity with it. This cleanse was amazing, I did the prep before, but not 100% exactly as specified on Day minus 2. The 3 days of the actual cleanse, I followed all instructions from the mediations to the stretching exercises. I personally did not have any reactions, like headaches or even boosts of energy, but I felt good throughout, overall. I continued the Detoxy for an entire week, as well as the morning lemon water. Once done with the cleanse, I felt much lighter and not just in weight (I lost about 4lbs, I'm already a petite person), just how my whole body felt. I felt a sense of calm as well, like nothing could rattle my peace. I just felt lighter and healthier, mentally and physically. So far, I don't crave any processed sugars and I've stayed away from any dairy, not sure if this is a permanent change, but taking it 1 day at a time. I recommend this to anyone who wants a Whole body refresh.

3 Day Waterfall Cleanse

I have tried many cleanse, but this was by far the very best and easiest cleanse ever. I never felt hungry, and by the end of cleanse, my bloating and heartburn were gone. I felt so much better, I went straight to starting the 30 day roadmap food plan! Feeling thankful, Cindy