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Quantity
1
Description
(Weightlifting + Bodyweight + Dumbbell)
[split_description]
Built-in 15% discount + free shipping.A bundle of 3 journals that coach you through incredible strength workouts in the gym & at home.Includes: 🏋️♂️ 1x Weightlifting Gym ...
Reviews
3.5
10 ratings
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1
I love that I dont have to think about my rutine, I like the way is design the weekly workouts.
C
Customer · February 7, 2026
Great workout guide
This product is an amazing workout guide. The QR codes are genius additions to the book. It is so helpful to watch a person demo an exercise. Highly recommend these books.
B
Beeker · June 26, 2025
Weightlifting, dumb bell and home workout journals
Love these journals ! Keeps me accountable and so well organized ! The videos that corresponded with the workouts are outstanding ! So glad I purchased these !