Bodyweight At-Home Workout Set

Wonderful plan - makes it easier on me to plan out my week and my work outs so can manage my time, health and priorities for physicla strength!

Amazing!

Great customer service and great products. It has really helped me stick to a routine and guided me along the way.

In depth training guide

I love my kit. Having the pdf version and the journal is great! I was able to get started right away. The journal also shows several levels of difficulty which is nice if you’re just getting started. The QR codes for the workouts is very nice as well. I haven’t used the cards as much yet but I’m sure I will.