Freeze-dried for long shelf life and easy storage, ideal for outdoor use
Ready in 5 minutes for quick, convenient meals on the go
High protein and low carb content supports keto and low-carb diets
Includes real ingredients like shredded chicken, cauliflower, bacon, and creamy cheese sauce for authentic flavor
No added sugar, with naturally occurring sugars from vegetables for cleaner nutrition
Summarized by Shop
Freeze-Dried Creamy Chicken & Cauliflower: with Bacon A classic "mac 'n' cheese" low-carb alternative, made with cauliflower, bacon bits, shredded chicken, and a creamy cheese sauce we melt from scratch. ✓Raving reviews & culinary awards:join thousands of adventurers who've found their new favorite trail meals. ✓ Built by a thr
Serving Size
1 pouch (per serving)
Calories
680 per serving
Protein
36-38 g per serving
Total Carbohydrates
13-15 g per serving
Fiber
4-4.5 g per serving
Net Carbs
9-10 g per serving
Net Weight
109 g per pouch
Heating Instructions
Add hot water
Summarized by Shop
4.9
10 ratings
5
4
3
2
1
So Good!!
Brought these on a recent canoe trip and they were absolutely delicious. I have a dietary restriction that prevents me from eating most all conventional freeze dried meals. So thankful for Flat Out Feasts!
Classic cauliflower substitution, resulting in an excellent mac ‘n cheese alternative. This one (all of the recipes I’ve tried, honestly)had me scraping the bottom of the bag for every last taste not because I was still hungry but because it tasted so darn good. I used to compromise on my supper pack-out with high-carb ‘leading-brand’ options, but Flat Out fulfils my low-carb meal needs while being lighter, more compact, with similar calorie counts and more interesting flavour profiles than the ol’ leading brands. Obviously ymmv, but I highly recommend spending a little extra and trying these out!
M
Marcus · August 2, 2026
Delicious!
As all Flat out Feast meals I've tried, this is so yummy. Great hiking fuel. Easy to prepare and delicious to boot. Highly recommend.