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Quantity
1
Description
As we lay rest to our original Hand Gripper Heaven series, the New Awakening rises.
This is our most complete training guide we have ever produced.
This guide walks you through all aspects of grip training, the types of grip, different gri...
Reviews
4.7
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A great book.
I am an older guy (nearly 68) but still working full time and I still exercise for 1hr 30 mins to 2 hours a day. I run, swim, cycle, ruck and hike and do weight training.andctriathlon. I love this company's goods for keeping good hand strength in later years and keeping able bodied. I take no medication. This guide book helps me immensely with my grip workouts.