PJF Performance Premium 76 Inch Extended-Length Resistance Band for Strength, Mobility, and Plyometric Exercises

Game Changing Tool

These bands have been a game changer for me. I purchased them to help with accessory work. During the last three weeks, these have worked their way into my warmups and recovery days on a consistent basis. I find them providing resistance and new ways of engaging my hips, core, and posterior chain before workouts. The bands are really comfortable and have good a great no-slip surface on the inside. I have both the grey and black bands and each serves its purpose. The activity library that comes with was really helpful for being able to identify focus areas and exercises. I've already recommended them to several training partners and friends. If you're an athlete, these should be in your bag.

This is an amazing tool to work on golf. Have not seen any videos on folks using this for golf but it works. There is the 3dD strap from what’s that strap that is similar. But it requires a gym stack. This PJF STRAP is better. I strap it onto a low anchor and can really work on rotation away from the ball and through the ball. I’ve devised some really cool ways to wrap the strap around shoulder, torso and hip. Then simply pull away from the anchor to the Goldilocks position. Not too difficult, not too easy. Very intuitive This product is not expensive and honestly may be the best value in all gold training aid products. I’ve tried them all but rotation matters for speed and delivering the club consistently with your turn as opposed to your arms and hands. 5 stars. 10 out of 10. Gold medal. It’s amazing

Great for Combat Sports!

If you are on the fence about this band, buy it! It’s at a really great price. I also purchased the exercise library. I train Muay Thai/boxing, and I’ve incorporated using the bands before my workout. I use them for rotation warmup and exercises. I loop the band around my legs and hips to work on kicks and hip feints. Excellent tool!