30-60 Pounds of estimated resistance -Best for pull up & dip progression, leg exercises such as front squats, hip thrusts and back squats.
Width & Thickness: 3/4", 4.5mm
5.0
1 rating
5
4
3
2
1
Great band!
This band is perfect for anything assisted - pull-ups or dips. Again, really can't emphasize enough the quality of these bands. I've tried others that stretch out way too quickly or the rubber starts to disintegrate. Not the case with this line of bands!