The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles
4.5 (1,234)
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$79.00
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Description
Build Your Body For Grappling With Rubens “Cobrinha” Charles’s Guide To His Capoeira-Inspired CapoFit Workout System
Rubens “Cobrinha” Charles is one of the best Brazilian jiu-jitsu competitors ever, with 5 Black Belt IBJJF World Champions...
Reviews
4.8
5 ratings
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It's a great workout, which for me mainly helped me with flexibility, movement and body weight strength training. This workout will help me with my BJJ!
J
Jayson · April 8, 2024
Great mobility workout
Proven to make kicks higher. I appreciate this very much for my wrist rehab as well.
J
Jessica · December 21, 2023
The first video is the best jiu Jitsu leg workout you’ll ever find .