The Elbow Encyclopedia by Artem Levin

Elbow Expérience

I have already bought the knee instructional serie that I love and wanted to get the same approach for elbows. Clear vision due to expérience in the ring. Nice tips for your trainings so you can sharpen the tool. You won’t regret it!

Good amount of useful content

Great techniques and I love the focus on the elbow. Not the smoothest presentation but the solid content (including warm-ups, which I always appreciate) make up for it.

Very Effective

The movements are very easy and very effective. Explanations are straight to the point and clear. I recommend this over most elbow videos!