DB Combo: 12-Week Dumbbell Workout Program

DB Combo 12 Week Programme

This is the second workout programne that I've purchased and I can't fault it. It's great value for money and the videos are always very clear and motivational. I'm so pleased to be able to support a family business and to receive such a boost to my physical and mental well-being in return. Thank you!

Great Variety

Really enjoying the variety of movements, exercises and mobility through this series. The pyramid challenges are great, and the emphasis on active mobility is really beneficial. Good stuff!

Loved it

I’m on my 2nd week of DB Program and loving it so far!! Upping my weights .5kg one at a time every week. Takingmy progress slowly and surely. Making them gains for the holidays! Thank you for such a fun workouts with you guys i’m not sweating alone haha