Project[MASS] - Resistance Band Program

Tough workouts but with lots of encouragement

I find the workouts challenging (as they should be) but you give lots of motivation to keep going.  I don’t exactly enjoy them at the time but feel great afterwards.  I find your training style really inspiring. It is almost as if you are there in person. It’s good to follow you doing the exercises rather than just be shown and then left to do it on your own. So far (I am almost half way through) it has been really good. I love the banter between you both too, though I can’t always hear Jen.

On week 4, going great

Just about to start week 4 and it’s all been groovy!

Feeling Extra Swole

I’m on the 2 round of the PMass program and I must say I feel it all over.. lol I really appreciate what you guys have done. I was using your youtube videos before I bought the program for about 2 months, this is a perfect switch up to the my routines. I don’t have any pics yet but I will soon. Thanx again!