4 LB Heavy Rope (Like-new)

4 lb stepped up the challenge

I thought the Crossrope ultra-heavy ropes would be too much. I did not see a logical add for these monsters. Jennika showed me the value of the ultra-heavy ropes to HIIT or TABATA training, or my own heavy rope challenge designs. Watching her swing an ultra heavy rope convinced me it add the 4 lb to my program. It’s a monster, but it is additive to my workouts. 5 lb, maybe? Let’s see if I can master the 4 lb first. 8 weighted ropes seems enough for now.

The rope you need

I highly recommend Crossrope to anyone looking to add a key piece of equipment to their home gym or daily routine. All their products are great quality and their customer service is top notch. You will not regret getting one of these.

I was using a combination of 1/2, 1, and 2lb for a while, then saw the 4lb on sale. It’s very challenging, but doable. I am also 6’3” 215lbs, which might help. Definitely requires the heavier duty handles, one of which I broke by dropping to the floor.