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Quantity
1
Description
Your shoulder joint connects your hands and arms to your head,neck, and torso. It's one of the most overused parts of the body. It's important to keep the shoulder aligned, tension free, and with full range of motion. Learning to care for y...
Reviews
5.0
1 rating
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I’ve already done this class three times. It’s one of my favorites. My shoulders feel free after. My chest feels lifted. I can’t slouch after. I naturally sit up straight. Everyone should do this work, it just feels amazing. I sleep deeper than ever through all of the Yamuna work.