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Quantity
1
Description
Get in the best shape of your life with Your Ultimate Body Shaping Guide!
This pocket-sized guide is based on a 3-step approach: NUTRITION, MOVEMENT + REST for optimum health, weight loss and wellbeing.
Inside you'll find the most effectiv...
Reviews
4.7
16 ratings
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I love this little book. Packed with easy to read and follow information. Thank you. 🌸
D
Donna · Yesterday
A great pocket size book for easy reference. The recipes are very easy.
F
Frances · May 24, 2026
Informative, and practical advice given in the book.