HK

Human Kinetics

Visit store

Human Kinetics

4.5 (123)

Delavier's Core Training Anatomy

Name: Human Kinetics Delavier's Core Training Anatomy - Delavier's Core Training Anatomy
Brand: Human Kinetics
SKU: 12336334405693
Price: 28.95 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$28.95

Quantity

Color

Black

Quantity

Description

Description
Table of Contents
Author
Excerpts

Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone.
Whether you’re just beginning your routine or looking to enhance an existing c...

Delivery & Returns

H

Human Kinetics

4.1 (900)

Product description loading

This is the product description text that will appear here.

Related to Human Kinetics

Lay it Flat Publishing Group

Exclusive offer available

Front cover of The Essential Home-Ground Flour Book

The Essential Home-Ground Flour Book: Learn Complete Milling and Baking Techniques (Spiral Bound)

(20)

$34.99

Front Cover of Bible Study Workbook for Kids

Bible Study Workbook for Kids: Lessons, Activities, Quizzes, and Questions to Deepen Your Faith (Spiral Bound)

(7)

$32.18

Sourdough Every Day: Your Guide to Using Active and Discard Starter for Artisan Bread, Rolls, Pasta, Sweets and More (Spiral Bound)

(22)

$34.99

10% off

Feeding Littles Lunches: 75+ No-Stress Lunches Everyone Will Love: Meal Planning for Kids (Spiral Bound)

(3)

$44.99$49.99

Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthritis, Joint Health, Balance, Flexibility, and Strength

(8)

$31.67

Front Cover of The Essential Homeschool Preschool and Pre-K Workbook

The Essential Homeschool Preschool and Pre-K Workbook: 135 Fun Curriculum-Based Activities to Build Pre-Reading, Pre-Writing, and Early Math Skills! (Homeschool Workbooks) (Spiral Bound)

(4)

$29.99

Hal Leonard Rhythm and Counting: The Practical Handbook for Mastering Rhythm – Music Theory and Timing Exercises with Online Audio

$31.69

Music Theory Workbook – For All Musicians | Learn Scales, Chords, Harmony, Progressions, and Sight-Reading | Self-Study Course with Exercises, Answer Keys, and Practical Applications

(2)

$31.69

front cover of Art of Coloring: Disney 100

Art of Coloring: Disney 100 Years of Wonder: 100 Images to Inspire Creativity (Spiral-bound)

(36)

$34.99

Front Cover of 10-Minute Strength Training Exercises for Seniors

21% off

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina (Spiral Bound)

(9)

$31.67$39.99

Rose Handbook of Bible Charts, Maps, and Timelines (Spiral Bound)

(14)

$37.99

The Bassist's Fake Book | 250 Songs with Easy-to-Use Bass Charts, Notation, TAB, and Lyric Cues | Bass Guitar Songbook for Beginners and Experienced Players | Ultimate Bass Collection Sheet Music

(4)

$99.99

SoccerTutor.com

4.9

(298)

Possession with Purpose to Maximise Performance: 50 Practices - Youth to Pro - Training Week - Football Periodization

(11)

£22.95

René Meulensteen & Man Utd Methods of Success Vol. 2 - Full Season Plan, Training Sessions and Match Tactics (87 Practices)

(6)

£32.95

Premier Plan - Extra Features for Tactics Manager Pro

(11)

£34.95

Catalan Academy Coaching U7–12 - The World's Best Youth Training Program (110 Practices)

(19)

£24.95

25% off

René Meulensteen Man Utd Methods Vol. 1 and 2 Bundle – 181 Practices & Full Season Plan - Save 25%

(3)

£49.40£65.90

Tactics Manager Pro - Create Drills, Tactics and Session Plans App

(11)

£79.99

Conditioning to Maximise Performance: 50 Practices - Youth to Pro | Training Week | Football Periodization

(11)

£22.95

A male soccer player in blue leaps over hurdles, illustrating SoccerTutor’s Technical Practices to Maximise Performance: 50 Practices - Youth to Pro - Training Week - Football Periodization, featuring warm-ups and sessions for skill and performance improvement.

Technical Practices to Maximise Performance: 50 Practices - Youth to Pro - Training Week - Football Periodization

(8)

£22.95

25% off

Catalan Academy & Spanish FA Coaching Programs Bundle U7-12 - 206 Practices (2 Books — Save 25%)

(1)

£35.90£47.90

The SoccerTutor book "Football Periodization to Maximise Performance" shows a footballer in white and a performance chart, covering session design, weekly structure, tapering strategy, 102 practices, and training from youth to pro.

Football Periodization to Maximise Performance: Session Design - The Training Week - Tapering Strategy - 102 Practices - Youth to Pro

(6)

£32.95

A soccer player in a blue Manchester City kit is dribbling a ball on the field. Elite Academy Coaching - The Secrets Behind the Development Program for Pep Guardiola's Methodology by SoccerTutor is shown.

Elite Academy Coaching - The Secrets Behind the Development Program for Pep Guardiola's Methodology

(7)

£24.95

25% off

Full Season Academy Training Program U9-15 - 88 Sessions (440 Practices) - 2 Book Bundle

(1)

£34.40£45.90

Discover top brands

Exclusive offer available

Little Sleepies

4.9 (403.7K)

Exclusive offer available

OOFOS

4.5 (178.5K)

Exclusive offer available

The GLD Shop

4.7 (170.2K)

Revice

4.4 (8.9K)

Rockstar Original

4.6 (187K)

Fashion Nova

4.3 (428.9K)

Culture Kings US

4.7 (149K)

Exclusive offer available

Mandala Scrubs

4.6 (11.4K)

32 Degrees

4.7 (228K)

Exclusive offer available

Aviator Nation

4.5 (93.6K)

HK

Delavier's Core Training Anatomy

Delivery & Returns

H

Human Kinetics

More from Human Kinetics

Delavier's Sculpting Anatomy for Women

Delavier's Stretching Anatomy

Ultimate Abs epub

Ultimate Abs

Elite Physique

Athletic Training Collection, 2027 Edition

Pilates Anatomy 2nd Edition Online CE Exam With Ebook

The Essential Guide for Mental Performance Consultants (Digital Resource)

Heart Rate Variability epub

Brain Health and Exercise

Heart Rate Variability

Foundations of Sport and Exercise Psychology 8th Edition epub

Related to Human Kinetics

Daily Stoic Store

How to Read Marcus Aurelius' Meditations: A Daily Stoic Digital Guide

Meditations - Marcus Aurelius (Premium Leather Edition) [Gregory Hays Translation]

Meditations (Hardcover) with Foreword by Ryan Holiday

Memento Mori Medallion

Anxiety Medallion

Amor Fati Medallion

Four Virtues Medallion

The Stoic Virtues Series Boxed Set (SIGNED EDITION)

The Obstacle Is The Way Medallion

Pause & Reflect Medallion

3D Coin Holder

10 Medallion Bundle + Premium Display!

Lay it Flat Publishing Group

The Essential Home-Ground Flour Book: Learn Complete Milling and Baking Techniques (Spiral Bound)

Bible Study Workbook for Kids: Lessons, Activities, Quizzes, and Questions to Deepen Your Faith (Spiral Bound)

Sourdough Every Day: Your Guide to Using Active and Discard Starter for Artisan Bread, Rolls, Pasta, Sweets and More (Spiral Bound)

Feeding Littles Lunches: 75+ No-Stress Lunches Everyone Will Love: Meal Planning for Kids (Spiral Bound)

Seated Tai Chi For Seniors: Seated Tai Chi Exercises for Lower Back Pain, Arthritis, Joint Health, Balance, Flexibility, and Strength

The Essential Homeschool Preschool and Pre-K Workbook: 135 Fun Curriculum-Based Activities to Build Pre-Reading, Pre-Writing, and Early Math Skills! (Homeschool Workbooks) (Spiral Bound)

Hal Leonard Rhythm and Counting: The Practical Handbook for Mastering Rhythm – Music Theory and Timing Exercises with Online Audio

Music Theory Workbook – For All Musicians | Learn Scales, Chords, Harmony, Progressions, and Sight-Reading | Self-Study Course with Exercises, Answer Keys, and Practical Applications

Art of Coloring: Disney 100 Years of Wonder: 100 Images to Inspire Creativity (Spiral-bound)

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina (Spiral Bound)

Rose Handbook of Bible Charts, Maps, and Timelines (Spiral Bound)

The Bassist's Fake Book | 250 Songs with Easy-to-Use Bass Charts, Notation, TAB, and Lyric Cues | Bass Guitar Songbook for Beginners and Experienced Players | Ultimate Bass Collection Sheet Music

P

Pre-Script®

Pre-Script® Level 1 Coaching Certification

Pre-Script® Nutrition

Women's OG Pre-Script® T-Shirt

Pre-Script® Level 3 - Feb 9-14, 2026

Pre-Script® Level 3 - Feb 2-7, 2026

Pre-Script® Level 3 - Jan 26-31, 2026

Pre-Script® Level 3 - Jan 19-24, 2026

Pre-Script® Level 3 - Jan 5-10, 2026

Pre-Script® Level 3 - Jan 12-17, 2026

Pre-Script® Level 3 - Jan 20-25, 2025

Pre-Script® Level 3 - Jan 13-18, 2025

Pre-Script® Level 3 - Jan 6-11, 2025

SoccerTutor.com

Possession with Purpose to Maximise Performance: 50 Practices - Youth to Pro - Training Week - Football Periodization

René Meulensteen & Man Utd Methods of Success Vol. 2 - Full Season Plan, Training Sessions and Match Tactics (87 Practices)

Premier Plan - Extra Features for Tactics Manager Pro

Catalan Academy Coaching U7–12 - The World's Best Youth Training Program (110 Practices)

René Meulensteen Man Utd Methods Vol. 1 and 2 Bundle – 181 Practices & Full Season Plan - Save 25%

Tactics Manager Pro - Create Drills, Tactics and Session Plans App

Conditioning to Maximise Performance: 50 Practices - Youth to Pro | Training Week | Football Periodization

Technical Practices to Maximise Performance: 50 Practices - Youth to Pro - Training Week - Football Periodization

Catalan Academy & Spanish FA Coaching Programs Bundle U7-12 - 206 Practices (2 Books — Save 25%)

Football Periodization to Maximise Performance: Session Design - The Training Week - Tapering Strategy - 102 Practices - Youth to Pro

Elite Academy Coaching - The Secrets Behind the Development Program for Pep Guardiola's Methodology

Full Season Academy Training Program U9-15 - 88 Sessions (440 Practices) - 2 Book Bundle

Discover top brands

Little Sleepies

OOFOS

The GLD Shop

Revice

Rockstar Original

Fashion Nova

Culture Kings US