Just Roll With It: PDF Edition

If you are into fantasy media and have ADHD, this may be helpful. It gamifies journaling and making a routine out of tasks that may not offer much dopamine. Working out, cleaning, meditating, and knocking out tasks you've been avoiding give you a fun reward, and after repetition, the habits start to form. Concepts are supported by evidence-based practices with references so readers can dig into the concepts that they get something out of, such as CBT. The game is low-pressure and explicitly says to play however works best for you.

Its my first solo rpg and so far I really love my experience. All the stuff about habits etc. that seamlessly integrated into the gameplay is amazing. I had to get the pdf version since the book seemed sold out and shipping to my country (Germany) probably would have been too expensive anyway. But I just print some of the stuff and use the opportunity to junk journal. I'm already looking for another game of this kind for when im sadly done with this one, but so far I haven't found any.

It truly is a verry motivating adventure! I've been playing everyday for nearly two weeks and it's been fun and exciting every single time!