Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses the symptoms of Long Covid and fatigue d...
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Delighted to recently receive this latest offering from Fiona Agombar via Singing Dragon. Early days for a full review. But I’m already finding it’s an important addition to the Yoga Therapy body of work, in my own practise.
