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Quantity
1
Description
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This beautiful 150 page hard cover workbook + journal is the go to if you want to take control of your self talk and tame that nasty inner critic. Learn how to pivot on your thoughts to...
Reviews
4.8
19 ratings
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What I needed
This book is phenomenal. They have helped me develop positive thinking habits that have improved my mood and optimism. Honestly didn’t think I had it in me before this.
S
Sahana · March 19, 2024
I have all books
If you want to help yourself and have a strong mindset then I would highly recommend purchasing all and working through them
Anonymous · November 4, 2022
Great Investment
If you’re at a loss of what to do with hardships of the mind; I feel like this is an excellent tool to improve your every day mental health. I’ve spent years feeling heavy, low and isolated even though I have many love ones around me… this book is very user friendly, it’s practical and it works. It takes a proactive reader as you have a responsibility to this book, but it gives back 100%. It’s worth it and it simply, works. Thank you Alisa for creating such a helpful tool for people like me to use correctly. Forever grateful xx