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Quantity
1
Description
An old school read similar to that of the Arnold encyclopedia bodybuilding only it’s not a zillion pages of useless text. Rather…EVERY SINGLE PAGE in this short manual will get you thinking about your workouts on a deeper level. Why buy a b...
Reviews
4.9
16 ratings
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I've become a living mass of succulent bulbous mass, now that i have become engorged by this knowledge. Seriously though, as much of a"joke" this book intends/is interpreted to be, it's actually very good. It's got nothing but mindset tips and is much better to pick this up and read it then your phone. Thanks Rick the stick.
M
Michael · August 11, 2026
Awesome MIND PUMPS!!! Legit great read when you’re feeling an off day. Open this bad boy up and you’re fired up and ready to go!!! Let the GAINZ BEGIN!!!
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Oscar · July 29, 2026
An excellent book of wisdom for not only lifting, but also life. 10/10 would recommend.
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