The Glenn Pendlay Method

Pendlay plan

I found the content in the book to be presented in a way that simplifies the understanding of the method of training. It leads to better grasping of the provided techniques, thus leading to a successful training platform.

Easy to Understand, Great Insight Into a Great Coach

Seb does a fantastic job organizing the content of this book. It flows well from biography to philosophy to practicality. I can tell how much impact Glenn had on Seb and those around him. Hopefully this book encapsulates what Glenn wanted for his legacy. I thoroughly enjoyed it

Incredible book

Love this book, great gems inside it. I’m a coach and incredibly grateful and amazed at how much I’ve learned from this book. Also make me appreciate coach pendlay and American weightlifting. Long live Max out Fridays 🥳