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Weightlifting Training and Technique

Name: Westside Barbell Weightlifting Training and Technique - Weightlifting Training and Technique
Brand: Westside Barbell
SKU: 30039749516
Price: 22.5 USD
Availability: InStock
Rating: 5 (4 reviews)

4.5 (1,234)

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This comprehensive book delves into various training methods and techniques that help lifters maximize their performance in each workout. Whether you’re a beginner or an experienced weightlifter, this book provides valuable insights that ca...

Reviews

5.0

4 ratings

Great book with tons of info and techniques. A great tool for coaches teaching olympic lifts

Michael · 10 days ago

Weightlifting Training and Technique

This is a very fascinating book and I am glad WSSB was selling. They are not the only fitness people I follow BUT they all have 1 thing in common, they all sight different Russian trainers and scientist who molded their systems so it is cool to hear it from the source.

Rob · April 15, 2026