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1
Description
We made The Nutrition Journal in conjunction with our nutritionists and cognitive coaches to get us to eat better and create better habits....thats it.
This is how we re-train our brain how to view food. This product has been in use by nu...
Reviews
5.0
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Recently diagnosed with coronary artery disease. The Nutrition Journal is the best tool I’ve found for tracking my nutrition and eating habits. Discovered, in myself, a lot of bad habits, and created a lot of good habits. Can only be done by tracking. Thanks to everybody involved with creating the journals.