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Quantity
1
Description
Each plate weighs 1 pound
Add up to 2 plates to a dumbbell equaling 2lbs
Designed to clamp onto the handle of most dumbbells
Internal spring for optimal clamping power, pieces riveted together
Made from strong sintered steel
Plates are ...
Reviews
4.9
17 ratings
5
4
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1
Love micro gainz
I have been using Microgainz for years and just invested in another set of 1#’s. These really help me get to the next set of dumbbells since mine are in increments of 5 pounds starting at 15’s. Thanks for a great product!
K
Kelly · July 21, 2026
these are awesome
absolute game changer. amazing product. makes it possible to increase weight on extra heavier dumbbells. i love having the 'one pound at a time' option. progress should be smooth and steady, and must be gradual. life changing.
B
Ben · July 20, 2026
Micro Gainz 1LB dumbbell plates
These plates are extremely well made, easy to use. Over about a two year period I have accumulated 8 of the 1 pound plates and use them every workout. I also have a set of the 1.25 plates and a set of the 2.5 plates but find I reach for the 1-pounders most often. I lift exclusively with dumbbells and couldn’t finish my workouts without these. They’re a game changer for me.