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"A milestone for the sport of calisthenics and for all calisthenics athletes who strive for perfection." "Dips are dangerous, pull-ups are only for biceps, and muscle ups are Crossfit. These myths are now a thing of the past. Michael Schulz...
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English-Ebook: Understanding Calisthenics
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Paramee · June 2, 2025
Amazing amount of details!
Couldn’t find this much details of calisthenics basics in any other source! Really happy with the product I was able to correct some of my mistakes as well hoping to see a lot of progress soon!
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AB · March 24, 2025
Clearly recommend buying it
The Book helps me a lot. Information that I wasn‘t aware before, or simply things that I‘ve forgotten in the meantime. For me, it‘s a great source of support and Information, keep it up!!!