The Office-Worker’s “Don’t Just Sit There” Digital Multimedia Course

Name: Nutritious Movement The Office-Worker’s “Don’t Just Sit There” Digital Multimedia Course - The Office-Worker’s “Don’t Just Sit There” Digital Multimedia Course
Brand: Nutritious Movement
SKU: 45582146732198
Price: 50.0 USD
Availability: InStock

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This multimedia course includes:

Katy Bowman’s book Don’t Just Sit There in both ebook (a 55-page PDF) and audiobook (106 minutes) format
45 minutes of video instruction dedicated to using your body more (and more of your body) in the offi...