Jump Rope Live Training session & workout with US Olympian Buddy Lee - one to one - Video call

Best jump training!

Great second session with Buddy, and my fitness deepens! I advanced from bounce step to alternate foot step, adding coordination, agility, and cardiovascular intensity. I’m moving on up! Thank you, Buddy!

Jump Rope Session

I had another jump rope session with Buddy Lee today. The objective was to increase my endurance. We worked on timing my basic jump and running jump at a fast pace for one minute doing a total of five sets. This was a great endurance workout.

Best Jump Rope Coach

I have become intrigued with jump roping for the past year now. I often watched individuals jump rope with finesse and wondered if I could become proficient at it. I tried countless times to learn the art of jump rope on my own with no success. I hired an online jump rope coach who tried to train me for 6 months, but I did not learn how to jump rope. I became disappointed and stopped jumping rope. One day, I decided to give jump rope another shot. I needed a jump rope coach and came across Buddy Lee’s name. I was impressed with his master jump rope expertise and his Olympic Wrestling status. I have learned more in the last month with Buddy Lee than I had learned with my previous coach of 6 months. While training with Buddy Lee, I mastered the perfect jump; the alternate footstep; the high step and combination of the three to become more proficient. I was also able to increase my endurance by jumping 140 – 200 jumps consistently without missing. I am looking forward to Buddy Lee taking my jump rope skills to the next level.