Guided Workouts

Love these workouts and this community

I am truly amazed by the support of this community and the impact these workouts have had on my life! LJW has completely changed the way I look at fitness. It’s not just the workouts—it’s the motivation and encouragement she gives throughout every video that makes such a difference. I’ve never been this motivated to work out or actually looked forward to it until I found these workouts. The results are proof that if you show up, put in the work, and stay consistent, it really does work! 💪🏼 I’m so excited to keep going, getting stronger, and seeing what the next chapter of this journey brings!

The most I have been consistent in years!

I joined LJW and told myself, “Just try it for a month. Just 4 weeks—you can do this for 4 weeks. ” And here I am on week 3, feeling stronger and realizing it’s getting easier to push play! I love when the girls talk about how they didn’t want to push play or do the workout, but they did it anyway—and they never regret it. They’re just REAL. It doesn’t feel like the other programs that make you feel like a failure for not always wanting to work out. I am absolutely loving the workouts! I have to admit, I’m too shy to be super active on the Facebook page, but I LOVE reading everyone’s posts and comments. Everyone is so encouraging and real. Hopefully, one day I’ll feel confident enough to share on there too! I HIGHLY recommend LJW guided workouts! If you’ve been thinking about trying it, take it from me—just give yourself 4 weeks. You might surprise yourself with what you can do!

I LOVE being apart of the LJW crew. I'm going on month 3 and I couldnt be happy. My body is starting to tone up more! These 28 minute guided workouts have become a favorable part of my day!